Navigating the rough seas of matrimony can be challenging, particularly when an extramarital affair casts a long shadow. But by harnessing the power of effective dialogue, it’s possible to steer your ship back on course.
This blog post delves into twelve crucial conversation skills designed to strengthen couple communication, heal old wounds, and restore trust.
Dealing with jealousy and insecurity in a relationship after an emotional affair can seem like climbing a mountain with no summit in sight. This complexity of emotions is a natural response to a difficult situation.
Yet, even amid the tempest, a route always exists, and this guide aims to illuminate that path for you. By understanding these feelings and taking actionable steps, you can begin to untangle the knots of jealousy and insecurity, initiating a journey towards healing and rediscovery.
Navigating through the labyrinth of emotions during the healing process after infidelity is a daunting task. It’s a journey that demands not only courage but also clear-eyed vigilance and fortitude to steer clear of common pitfalls. In this post I share some of these stumbling blocks and offer practical steps to circumvent them, paving the way towards recovery.
After the discovery of the affair, are you suffering from post-infidelity trauma? Then you know firsthand how debilitating and uncomfortable it can be.
In the wake of such betrayal, it’s common to experience a surge of emotions, which can include a sense of betrayal, anger, fear, and often, profound sadness.
These feelings are entirely valid and a natural response to the upheaval infidelity causes.
You just found out he cheated and you’re devastated.
You have endless questions about why, and a barrage of self-sabotaging thoughts that spin around in your mind.
You find yourself rubbing the center of your chest.
Your shattered heart is making it hard to breathe and the shame is overwhelming.
First I want you to know, there’s nothing wrong with you. You are not to blame.