Navigating Jealousy and Insecurity in a Relationship After an Emotional Affair

Dealing with jealousy and insecurity in a relationship after an emotional affair can seem like climbing a mountain with no summit in sight. This complexity of emotions is a natural response to a difficult situation.

Yet, even amid the tempest, a route always exists, and this guide aims to illuminate that path for you. By understanding these feelings and taking actionable steps, you can begin to untangle the knots of jealousy and insecurity, initiating a journey towards healing and rediscovery.

Read more

Coping Mechanisms: Healthy Ways to Deal With Post-Infidelity Trauma

After the discovery of the affair, are you suffering from post-infidelity trauma? Then you know firsthand how debilitating and uncomfortable it can be.

In the wake of such betrayal, it’s common to experience a surge of emotions, which can include a sense of betrayal, anger, fear, and often, profound sadness.

These feelings are entirely valid and a natural response to the upheaval infidelity causes.

Read more

Surviving His Infidelity: The First 100 Days (Plus Answers to Questions You’re Struggling With)

You just found out he cheated and you’re devastated.

You have endless questions about why, and a barrage of self-sabotaging thoughts that spin around in your mind.

You find yourself rubbing the center of your chest.

Your shattered heart is making it hard to breathe and the shame is overwhelming.

First I want you to know, there’s nothing wrong with you. You are not to blame.

Read more

Struggling with recovery from betrayal in your relationship? Cheating hurts. But healing doesn’t have to. Start Healing Today!