At some point, you need to ask yourself the difficult questions in order to determine whether you are doing the right thing by you. It’s up to you to protect your own self from mental health issues, burnouts, and fatigue. Luckily there is an easy way to do so and you can assess whether you are providing yourself with enough self-care by answering just a few questions.
In fairness, your level of self-care will vary depending on the time in your life. Sometimes getting hopefully lost in the woods is the only way to find a new path, for it is in those moments of strife the scales fall from your eyes and you realize how far you have strayed from who you are.