Welcome to Day 5 of the Self-Esteem Challenge. Wow, you made it! Congratulations! Aren’t you excited?
Today we’re going to be talking about the surprising power of affirming others.
Self-Esteem
Day 4: Eliminating Toxic Relationships
Welcome to Day 4 of the Self-Esteem Challenge. Let’s keep the ball rolling!
Today we’re going to be discussing the important subject of toxic relationships.
Day 3: Eliminating Negative Self-Talk
Welcome to Day 3 of the Self-Esteem Challenge. Did you do the 10 minute affirmation exercise yesterday? I hope you found them helpful.
Today we’re going to be talking about eliminating toxic negative self-talk. This is important.
Day 2: Affirming and Accepting Who You Are
Welcome to Day 2 of the Self-Esteem Challenge. Yesterday, we talked about appreciating your strengths.
Today we’re going to reflect on and affirm who you are. You don’t need to be someone else, you need to love who you already are.
Day 1: Appreciating Your Strengths
Welcome to Day 1 of the Self-Esteem Challenge. Today we’re going to be reflecting on all your wonderful strengths and gifts. Ready?