How to Make Your Self Care a Top Priority (Even When You’re Dealing With Your Partner’s Infidelity)


practicing self-care for women

Caring For Yourself is The Basis For Wellness in All Facets of Yourself And Your Life

You know there’s nothing more devastating than finding out your husband cheated on you. Shock, disbelief, anger and depression take over your life and it feels like you’ll never stop feeling the pain.

So many women have been in your shoes. In fact, 60% of married men cheat! That means although this is a very private matter between you and your husband, you’re definitely not alone in this. So, what do other women do? The ones who, like you, find themselves in the terrible position of being cheated on?

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How To STOP Feeling So hurt, angry and confused Over Your Partner’s Infidelity (And Start Healing)

your partner infidelity

Infidelity is not something someone thinks of when they get into a relationship. No one ever thinks it could happen to them until it does. That is why there are so many mixed emotions that follow when you find out your partner had been unfaithful.

It is like being on a roller coaster.

One minute you are okay, the next you feel worse than you ever have before. Especially when you recall the lies they told you.

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20 Smart Ways to Increase Emotional Intimacy in Your Relationship after Infidelity


emotional intimacy after infidelity

There are moments in a relationship when something feels off. You try to confront your partner about the things you are feeling and all they tell you is more of the same. After time you begin to feel like you are the crazy one.

Especially when they make it seem like you are being over paranoid and delusional.

Then the bomb drops and you find out that everything they have been telling you is a lie. The trust you once had in them is gone. Your life is turned upside down and it seems like you can’t breathe.

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5 Ways to Embrace the Uncertain Path of Rebuilding Your Relationship After She Cheated on You


after she cheated on you

It never feels good when you find out your wife has been unfaithful. There are so many emotions that come out and just as many questions.

You find yourself wondering what was real and what was a lie. You ponder over whether or not you can ever forgive her for doing what she did. Then there is the moment when she realizes her mistake and come back wanting to try again.

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